Weigh In record (no journal entry) for 05 April 2019
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70.3 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 37.25g | Prot: 32.53g | Carbs: 133.69g.
Breakfast: Koska Süzme Çiçek Balı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Marmarabirlik Az Tuzlu Siyah Zeytin, Açma. Lunch: Sütaş Kaymaksız Yoğurt, Kuru Fasulye, Şehriye Çorbası. more...
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steady weight
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cihanulusoy's Weight History
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