agostino082's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
65.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
2158 kcal Fat: 75.94g | Prot: 167.72g | Carbs: 189.87g.   Breakfast: Prozis Burro di Arachidi Vellutato, Fage Yogurt Greco Total 5%, Cappuccino con Latte Intero Accadì, Quaker Cruesli 4 Nuts. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Morato American Integrale, Kraft Sottilette. Dinner: Kraft Sottilette Light, Conad Arachidi Tostate, Fage Yogurt Greco Total 0% con Miele, Panem Pane tipo Pugliese a Fette, Fesa di Tacchino. Snacks/Other: Misura Multigrain Muesli Croccante, Cappuccino con Latte Intero Accadì, Yomo Yogurt Greco Delta Lampone . more...
Gaining 2.1 kg a Week

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agostino082's Weight History


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