Weigh In record (no journal entry) for 06 April 2019
|
80.2 kg
Lost so far: 9.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 30.00g | Prot: 46.42g | Carbs: 19.62g.
Breakfast: Tomatoes, Johnsonville Sausage Patty, IHOP Scrambled Egg, Flour Tortilla, Coffee. Dinner: Tomatoes, Avocados, Carrots, Simply Enjoy Grilled Zucchini, Bacon, Skinless Chicken Breast. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|