Weigh In record (no journal entry) for 07 April 2019
|
71 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 102.42g | Prot: 59.61g | Carbs: 248.78g.
Breakfast: Nu3 Oat Energy Bar, Argeta Hühnerpastete, Burger Das Landknäcke Kürbiskern, Kaffee mit Milch. Lunch: Balconi Chocodessert, Reishunger Reis Chips Himalaya Salz, Little Lunch Thai Curry. Snacks/Other: Clif Bar White Chocolate Macadamia Nut, Alpenschmaus Kürbiskerne Geröstet & Gesalzen, My Muesli Whey Protein, Gastro Sahnekörbchen Aprikose-Mango. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|