Weigh In record (no journal entry) for 09 April 2019
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70 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 75.94g | Prot: 70.80g | Carbs: 210.94g.
Breakfast: Argeta Thunfisch Aufstrich, Schär Körnerbrötchen, Schär Körnerbrötchen, Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Eismann Quarktasche, Kaffee mit Milch, Grillido Italico. Lunch: Burger Landknäcke Sesam. Dinner: Gala Äpfel. Snacks/Other: Cappuccino, Chiquita Banane, Buttercremetorte. more...
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Losing 7 kg a Week
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