Büffetsau's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019
63.2 kg Lost so far: 9.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
734 kcal Fat: 23.21g | Prot: 62.55g | Carbs: 71.10g.   Breakfast: Kaffee. Dinner: Armada Thunfisch Stückchen in Pikanter Dressing-Sauce, Exquisa Körniger Frischkäse Fitline 0,8%, Gurke (mit Schale), Cocktailtomaten, Lidl Salatherzen. Snacks/Other: Marko Salamini Combo, Erdbeeren. more...
1701 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Guten Morgen ☕😊🤗 
10 Apr 19 by member: schwarzwälderkirschtorte
Morschn Katrin. Ich wünsch dir einen ruhigen Mittwoch.😙🎶☕🌞 
10 Apr 19 by member: proudmary2010
Danke wünsche ich auch🙋🏻‍♀️😘 
10 Apr 19 by member: Büffetsau
😘😘😘 
10 Apr 19 by member: MoFu27
Moin moin un d einen stressfreien Mittwoch 
10 Apr 19 by member: Wusel51
Toll gemacht 👍 Schönen Tag 🌞 
10 Apr 19 by member: wuschel_75
Supi, schönen Abend für dich 🤗  
10 Apr 19 by member: Schlumpfine_
😃👍🏼 
10 Apr 19 by member: Ritamine_

     
 

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Büffetsau's Weight History


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