Pixie68's Journal, 12 Apr 19

Pixie68's Profile | < Previous Entry |Next Entry >

Haven't been able to weigh-in, because my scale is still at the old house. I have been staying under calories since my last weigh in, and hoping that when I do get on, i won't be too disappointed!

80.3 kg Lost so far: 9.1 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

1078 kcal

Fat: 85.56g | Prot: 57.64g | Carbs: 34.58g. Breakfast: Strawberries, Smithfield Smoked Sausage, Kerrygold Unsalted Pure Irish Butter, Coffee. Lunch: Kroger Lightly Season Pork Belly, Broccoli. Dinner: Shrimp, Carrabba's Italian Grill Sauteed Spinach, Dole Portobello Mushroom Caps, Fried Calamari. more...

Losing 0.6 kg a Week

6 Supporters Support

Comments

Welcome to the no scale journey. It is what I am on.

12 Apr 19 by member: liv001

I have heard that its better not to weigh yourself everyday. I didn't realize how addicted I was to it though!

12 Apr 19 by member: Pixie68

I don't know if one approach is better than the other. I get a bit sad when I see people get very upset when the scale number is up not realizing that these fluctuation are normal. And when people confuses losing weight with losing fat... which is not the best either. But for people who can handle all that weighing is probably fine. I don't weigh because I know I am never going to get into that habit so I need to learn to read other signs instead.

12 Apr 19 by member: liv001


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pixie68's Weight History

View Complete History

Pixie68's Journal, 12 Apr 19

Submit a Comment

Pixie68's Weight History