みふか's Journal, 13 Apr 19

計測器が違うせいか家とジムで体重違うんだよなぁ500 g ぐらい

57.1 kg Lost so far: 1.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

102 kcal

Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g. Breakfast: バルクスポーツビッグホエイイチゴミルク. more...

1872 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

みふか's Weight History