Weigh In record (no journal entry) for 13 April 2019
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 120.33g | Prot: 120.58g | Carbs: 275.92g.
Breakfast: Pianamiele Miele di Acacia, Fage Yogurt Greco Total 0%, Esselunga Succo Ace, Fiorentini Burro di Arachidi. Lunch: Grisbì Crema Cocco, Olive Verdi, Wudy Aia Würstel Wudy al Formaggio, Pane Comune, Olive Nere, Sugo di Pomodoro, Barilla Mezze Penne Rigate. Dinner: Cameo Pizza al Salame. Snacks/Other: Fiorentini Si & no di Riso, Caffè Espresso, Caffè Macchiato. more...
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Losing 3.5 kg a Week
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caronte78va's Weight History
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