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Pixie68
Journal
15 Apr 19
Pixie68's Journal, 15 Apr 19
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I am still lower than usual, so I am happy about that. We ate very late last night. I will try to eat earlier today, and see if that makes a difference. Also will not eat the pint of halo-top, that was my habit this weekend!
79.7 kg
Lost so far:
9.7 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2019:
1269 kcal
Fat: 83.10g | Prot: 96.90g | Carbs: 35.20g.
Breakfast:
Doctor in the Kitchen Toasted Flackers Hemp Seed & Hatch Green Chile, Kerrygold Pure Irish Butter, Coffee.
Lunch:
Kroger Ribeye Steak, Golden Corral Steamed Broccoli.
Dinner:
Chick-fil-A Garlic & Herb Ranch Sauce, Chick-fil-A Cobb Salad.
Snacks/Other:
Kerrygold Pure Irish Butter, Coffee.
more...
2317 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 4.1 kg a Week
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Pixie68's Weight History
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