H.M.K.2's Journal, 16 Apr 19

Passt, fatsecret sei dank👍
70.6 kg Lost so far: 22.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
2125 kcal Fat: 79.56g | Prot: 55.03g | Carbs: 296.49g.   Breakfast: SchapfenMühle Chia-Samen, My Muesli Cherry Choc Granola, Gastro Sahnekörbchen Aprikose-Mango, Bauernbrot, Meggle Alpenbutter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch. Lunch: Mama Mancini Pizza Hawaii. Dinner: Chiquita Banane, Grillido Sportwurst. Snacks/Other: Toblerone Toblerone, Toblerone Toblerone, Grillido Sportwurst, Dolce Gusto Cappuccino, Bananenschnitte, Clif Bar Crunchy Peanut Butter. more...
1710 kcal Exercise: Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
Losing 2.8 kg a Week

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Comments 
Super ! 👍 kannst mit Recht stolz darauf sein ! 
16 Apr 19 by member: buecherwurm_02

     
 

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H.M.K.2's Weight History


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