Weigh In record (no journal entry) for 17 April 2019
|
65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3278 kcal
|
Fat: 64.18g | Prot: 130.96g | Carbs: 529.51g.
Breakfast: Carrefour Crunchy Muesli 5 Tipi di Frutta Secca, Granarolo Accadì senza Lattosio Scremato, Muller Yogurt Cremoso Vaniglia, Muller Yogurt Cremoso Nocciola , Quaker Cruesli 4 Nuts. Lunch: Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Nostromo Tonno al Naturale , Conad Arachidi Tostate, Pizza Margherita. Snacks/Other: Bioline Dextrose, Fage Fruyo 0% Mirtilli, Molino Filippini Fiocchi di Avena, Misura Multigrain Muesli Croccante. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|