Weigh In record (no journal entry) for 17 April 2019
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 18.25g | Prot: 22.22g | Carbs: 66.54g.
Breakfast: Wegmans Mozzarella Cheese, Glutino Gluten Free Seeded Bread, Vital Farms Eggs. Lunch: La Yogurt Strawberry Yogurt. Snacks/Other: Fruit Snacks Mixed Fruit (30g). more...
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Losing 1.1 kg a Week
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Mikasilva@'s Weight History
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