Weigh In record (no journal entry) for 19 April 2019
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82 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 15.24g | Prot: 17.88g | Carbs: 57.82g.
Breakfast: Biothentic Graines de Chia, St Hubert Oméga 3, Pain, Café, Miel, Bjorg Flocons d'avoine 4 Graines et Raisins, Delisse Fromage Blanc 3%, Pommes Pink Lady. more...
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steady weight
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