Weigh In record (no journal entry) for 19 April 2019
|
71.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 77.73g | Prot: 42.13g | Carbs: 190.74g.
Breakfast: Winn-Dixie English Muffin, Fresh & Easy Melon, Biscuitville Scrambled Egg, IHOP Hot Chocolate. Lunch: Original 99% Fat Free Yogurt - Strawberry Cheesecake. Snacks/Other: Marble Cake, Crunchy Cheetos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikasilva@'s Weight History
|