Weigh In record (no journal entry) for 20 April 2019
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 48.97g | Prot: 64.95g | Carbs: 168.74g.
Breakfast: Fage Total 0%, Esselunga Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Marmellate e Conserve, Fiorentini Burro di Arachidi, Pianamiele Miele di Acacia. Lunch: Kinder Cereali Mini, Kinder Bueno Mini, Calvé Maionese Classica, Pere, Olive Verdi, Esselunga Mortadella, Pane Comune, Barilla Penne Rigate, Iberia Spaghettata Mare e Orto. more...
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steady weight
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caronte78va's Weight History
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