Weigh In record (no journal entry) for 22 April 2019
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 75.04g | Prot: 77.86g | Carbs: 222.68g.
Breakfast: Esselunga Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Marmellate e Conserve. Lunch: Cioccolatini al Latte, Silaesila Spianatina Piccante , Pane Bianco, Esselunga Prosciutto Crudo, Risotto allo Zafferano. Dinner: Casatiello, Esselunga Spinaci Saporiti con Mozzarella e Formaggio, Montana Hamburger con Bacon, Fragole Zuccherate. Snacks/Other: Cioccolatini al Latte. more...
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Gaining 4.6 kg a Week
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caronte78va's Weight History
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