Weigh In record (no journal entry) for 23 April 2019
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57.3 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 9.07g | Prot: 22.66g | Carbs: 25.41g.
Breakfast: バルクスポーツ ビッグホエイ イチゴミルク. Lunch: パンケーキ. more...
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Losing 1.4 kg a Week
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