Weigh In record (no journal entry) for 24 April 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
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998 kcal
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Fat: 24.79g | Prot: 38.31g | Carbs: 168.04g.
Breakfast: Tap Water, Honey, Lime. Lunch: Nandini Curd, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled), Spring Onions, Cooked Spinach (from Fresh). Dinner: White Pita Bread, Egg Bhurji, Chicken Soup. Snacks/Other: Hot Water, Honey, Lime, Lipton Green Tea, Hot Water, Coffee (Instant Powder). more...
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1905 kcal
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Exercise:
Washing Dishes - 15 minutes, Bathing - 45 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Radhika Naik's Weight History
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