Weigh In record (no journal entry) for 25 April 2019
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 22.04g | Prot: 34.14g | Carbs: 33.80g.
Breakfast: Esselunga Latte Parzialmente Scremato, Pianamiele Miele di Acacia, Fiorentini Burro di Arachidi, Fage Total 0% Fragola. Dinner: Esselunga Grana Padano Bocconcini. more...
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Losing 4.9 kg a Week
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caronte78va's Weight History
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