Weigh In record (no journal entry) for 25 April 2019
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52 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 47.95g | Prot: 68.27g | Carbs: 117.83g.
Breakfast: Burro di Arachidi, Cappuccino con Pochi Grassi, Pancakes, Frittelle Semplici. Lunch: Gimoka Caffè al Ginseng, Mare Blu Tonno Leggero, Uovo, Freshona Petit Pois. Dinner: KitKat Kitkat Ruby, Orogel Melanzane Grigliate, Exquisa Pasta Fillo, Kraft Sottilette Light, Delizie del Contadino Salsiccia di Tacchino con Pollo e Suino. Snacks/Other: Tè Verde, Milbona Skyr Lampone, Chiquita Banana, Fragole. more...
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1747 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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