みふか's Journal, 27 Apr 19

Weigh In record (no journal entry) for 27 April 2019
56.7 kg Lost so far: 1.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
123 kcal Fat: 0.60g | Prot: 8.10g | Carbs: 20.20g.   Breakfast: ドクターシーラボ 美禅食, 東急ストア 農場物語 無脂肪牛乳. more...
1569 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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みふか's Weight History


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