Weigh In record (no journal entry) for 27 April 2019
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80.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 27.53g | Prot: 76.14g | Carbs: 161.55g.
Breakfast: Biothentic Graines de Chia, Café, Pomme Golden, Auchan Flocons 5 Cereales Bio, Miel, Câlin Fromage Blanc Extra 0%. Lunch: Activia Céréales Muesli, Les Croisés Râpé aux 3 Fromages, Bifteck, Auchan Spaghetti. Snacks/Other: Kinder Chocobon. more...
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Losing 0.7 kg a Week
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