15.7%
|
80.5 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2110 kcal
|
Fat: 87.89g | Prot: 94.29g | Carbs: 230.15g.
Breakfast: International Delight French Vanilla Coffee Creamer, International Delight French Vanilla Coffee Creamer, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: International Delight French Vanilla Coffee Creamer, Kellogg's Pop-Tarts Frosted - Strawberry, Costco Ground Beef 88/12, Tasty Bite Vegetable Tikka Masala. Dinner: Tasty Bite Madras Lentils, Costco Ground Beef 88/12. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Bananas . more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LawlerJr's Weight History
|