みふか's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
57 kg Lost so far: 1.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
741 kcal Fat: 26.97g | Prot: 23.36g | Carbs: 104.01g.   Lunch: マリネ, おかめ納豆 納豆 (56,6g), セブンイレブン 蒙古タンメン中本. more...
1477 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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みふか's Weight History


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