Weigh In record (no journal entry) for 29 April 2019
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38.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 68.95g | Prot: 64.71g | Carbs: 224.96g.
Breakfast: Mela, Nocciole, Colussi Oswego, Oro Saiwa Fibrattiva (1), Doria Semplicissimi Cacao e Latte, Latte (Latte Intero). Lunch: Certossa Pane ai 5 Cereali e Semi, Carote, Mela, Rio Mare Tonno al Naturale, Auchan Olio Extravergine di Oliva, Conad Pomodori da Insalata. Dinner: Nestlé Meritene, Dal Salumiere Prosciutto Cotto, Mela, Carote, Auchan Olio Extravergine di Oliva, Penny Market Pane ai 5 Cereali e Semi. Snacks/Other: McDonald's Cappuccino, Crownfield Choco Rice Bar. more...
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Gaining 0.0 kg a Week
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silvia-chan's Weight History
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