H.M.K.2's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

72.8 kg Lost so far: 20.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

1308 kcal

Fat: 69.98g | Prot: 47.31g | Carbs: 118.86g. Breakfast: Aldi Vollkorn Knäckebrot, Gurke (mit Schale), Schmitz Blutwurst mit Speck, Presssack, Dulano Leberwurst, Grob, Roggenbrot, Kaffee mit Milch. Snacks/Other: Nussschokolade, Clif Bar Crunchy Peanut Butter. more...

1808 kcal

Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

Gaining 8.4 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 29 Apr 19

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H.M.K.2's Weight History