Radhika Naik's Journal, 30 Apr 19

29.04.19 updated
68.5 kg Lost so far: 0.8 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
457 kcal Fat: 8.87g | Prot: 16.21g | Carbs: 86.93g.   Breakfast: Honey, Fresh Lime Juice, Hot Water. Lunch: Egg Bhurji, Wheat Chapati. Snacks/Other: Hot Water, Coffee (Instant Powder), Lipton Green Tea. more...
Losing 0.5 kg a Week



     
 

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Radhika Naik's Weight History


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