실패: 서울 채식과 휴게소 불고기 뚝배기 후유증
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67.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 49.68g | Prot: 57.40g | Carbs: 151.64g.
Breakfast: 혼합 견과류, 밤, 계란 흰자, 커피 (인스턴트 분말), 사과, 서울우유 서울우유. Lunch: 혼합 견과류, 아보카도, 찐고구마, 롯데햄 에센소세지. Dinner: 찐고구마, 양배추찜, 김치, 조미김, 가자미구이, 현미밥. Snacks/Other: 청포도 캔디. more...
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1654 kcal
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Exercise:
Vacuuming - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...
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Gaining 3.5 kg a Week
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hobodon (호주부)'s Weight History
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