Weigh In record (no journal entry) for 05 May 2019
|
81.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 43.28g | Prot: 50.48g | Carbs: 213.23g.
Breakfast: Appam. Lunch: Masala Papad, Sabji, Cooked Rice, Wheat Chapati. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sachchidanand8's Weight History
|