みふか's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019

57.6 kg Lost so far: 0.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1045 kcal

Fat: 46.76g | Prot: 75.08g | Carbs: 78.76g. Breakfast: バルクスポーツビッグホエイイチゴミルク. Lunch: チンジャオロース, あんかけ焼きそば. more...

1504 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.1 kg a Week

みふか's Weight History