Weigh In record (no journal entry) for 06 May 2019
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67.9 kg
Lost so far: 6.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 53.51g | Prot: 114.44g | Carbs: 71.28g.
Breakfast: Burro di Arachidi Crunchy, Albume d'uovo Cotto. Lunch: Mela, Fragole, Pane con Segale, Olio Extravergine di Oliva, Pomodori Ciliegini, Fiocchi di Latte. Dinner: Parmigiano (Grattugiato), Passata di Pomodoro, Auchan Olio Extravergine di Oliva , Myprotein Impact Whey Protein, Albume d'uovo. Snacks/Other: Esselunga Mandorle Sgusciate, Burro di Arachidi Crunchy. more...
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Losing 0.1 kg a Week
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Alexel17's Weight History
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