cihanulusoy's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
70.7 kg Lost so far: 8.8 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
557 kcal Fat: 24.21g | Prot: 24.73g | Carbs: 61.67g.   Lunch: Şekerpare, Sütaş Kaymaksız Yoğurt, Sebzeli Misket Köfte, Mercimek Çorbası. more...
1986 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

21 Supporters    Support   

Comments 
Tebrikler cihan bey😊 
07 May 19 by member: slnbyrm
Teşekkürler 
07 May 19 by member: cihanulusoy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cihanulusoy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.