Weigh In record (no journal entry) for 09 May 2019
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73 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 77.32g | Prot: 58.30g | Carbs: 132.54g.
Breakfast: IBIS Fitte Schnitte, Argeta Thunfisch Aufstrich, Mamminger Cornichons, Kaffee mit Milch, Grillido Sportwurst. Lunch: Gemischter Salat mit Dressing, K-Classic Premium Cornichons, Leckerrom Gouda Würzig. Snacks/Other: Chiquita Banane, Nu3 Oat Energy Bar. more...
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Gaining 3.7 kg a Week
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 Comments
Aufgeben gibt's nicht ☝️👍
09 May 19 by member: H.M.K.2
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