_reneechiu's Journal, 10 May 19

finally off the 60 :’) hopefully I don’t gain more than 60 tho
59.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
856 kcal Fat: 26.89g | Prot: 32.08g | Carbs: 128.63g.   Breakfast: Bananas . Lunch: Sweet Potato , Brown Rice, Sesame Dressing, Lettuce Salad with Assorted Vegetables, Soft Boiled Egg. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fried, Battered Tenderloin Pork, Kraft 2% Milk American Cheese Singles, President Garlic & Herbs Pub Cheese, Costco Cinnamon Raisin Bagel, Cheese Spread, Water . more...
Losing 0.7 kg a Week

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_reneechiu's Weight History


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