Weigh In record (no journal entry) for 12 May 2019
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91.1 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 160.28g | Prot: 130.48g | Carbs: 228.86g.
Breakfast: Banane. Lunch: McDonald's Chicken Nuggets. Dinner: Alpenmark Emmentaler, Aldi Gourmet Salami, Harry Toastbrot, Rapsöl, Ketchup, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Freshona Kaisergemüse, Paniertes Schnitzel. Snacks/Other: Äpfel. more...
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Losing 2.8 kg a Week
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Diätmorgan's Weight History
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