Weigh In record (no journal entry) for 12 May 2019
|
80.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 98.27g | Prot: 106.40g | Carbs: 185.94g.
Breakfast: Auchan Flocons 5 Cereales Bio, Biothentic Graines de Chia, Pomme Golden, Miel, Pâturages Fromage Blanc 3,2%. Lunch: Auchan Huile de Tournesol, Vinaigre, Endive, Tomates Cerises, Vin Rosé, Charal Onglet, Krisprolls Petits Pains Suédois Complets, Activia Éclats de Noix Céréale, Saint Nectaire, Fromage Brie, Carrefour Purée de Patates Douces. Dinner: Férial Merguez Bœuf et Mouton, Golden Sun Mélange de Quinoa et Ses Légumes, St Mamet Mes Fruits Paradis. Snacks/Other: Lindt Orange Intense Noir. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|