H.M.K.2's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019
71.4 kg Lost so far: 21.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
1881 kcal Fat: 84.05g | Prot: 40.96g | Carbs: 247.55g.   Breakfast: Nutella Nutella, Alpro Mandeldrink - Ungesüßt, Chiquita Banane, My Muesli Mozart Müsli, Mühlenhof Fleischsalat, Wasa Roggen Traditionell, Kaffee mit Milch. Lunch: Real Quality Hähnchenspieße. Dinner: Chiquita Banane, Chiquita Banane. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Nu3 Oat Energy Bar. more...
1738 kcal Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
Losing 0.9 kg a Week

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Comments 
nur noch 1,4 kg , dann ist Dein Ziel erreicht 👍🏻🏁🏁🏁 
15 May 19 by member: *Skorpion-Queen*
👍😉🍾 
15 May 19 by member: H.M.K.2

     
 

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H.M.K.2's Weight History


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