caronte78va's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
71 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
2173 kcal Fat: 88.19g | Prot: 81.75g | Carbs: 264.01g.   Breakfast: Fiorentini Peanut Butter , Mulino Bianco Fette Biscottate Armonie, Fage Yogurt Greco Total 0%, Esselunga Latte Parzialmente Scremato, Marmellate e Conserve. Lunch: Esselunga Crostata alle More, Chini La Mousse Passata di Mela e Mirtillo, Esselunga Mortadella, Esselunga Focaccia con Olive, Sugo di Pomodoro, Olive Verdi, Barilla Mezze Penne Rigate. Dinner: Esselunga Crostata alle More, Calvé Maionese, McCain Patate Forno Country, Esselunga Spiedini Mini Rustici. more...
2767 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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caronte78va's Weight History


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