Weigh In record (no journal entry) for 23 May 2019
|
80.9 kg
Lost so far: 8.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 87.90g | Prot: 85.44g | Carbs: 87.54g.
Breakfast: Kerrygold Pure Irish Butter, Coffee. Lunch: Fried Plantain, Cooked Green Cabbage (Fat Added in Cooking), Chicken Leg (Skin Eaten), Cucina Toscana Jamaican Jerk Marinade. Dinner: Fresh Pasta (Cooked), Classico Vodka Sauce Pasta Sauce, Green Peas, Johnsonville Ground Mild Italian Sausage, Arnold Flatbread, Cooked Octopus, Good 2 Go Hummus, Publix Caprese Salad. more...
|
Losing 1.9 kg a Week
|
Comments
We're almost the same weight again. 177 this morning.
23 May 19 by member: Debbie Cousins
|
ok well lets both go down tomorrow ;)
23 May 19 by member: Pixie68
|
I'm in! Today's a "hungry day." Trying to manage it by eating low-carb, low calorie foods - even though they are frequent!
23 May 19 by member: Debbie Cousins
|
I just had lunch, and didn't meal prep... it was all good until I ate a plantain slice, then 5 plantain slices....🤤😔😖
23 May 19 by member: Pixie68
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|