Weigh In record (no journal entry) for 24 May 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 65.37g | Prot: 169.87g | Carbs: 189.18g.
Breakfast: Esselunga Yogurt Greco 0% Vaniglia, Misura Multigrain Muesli Croccante, Cappuccino con Latte Intero Accadì. Lunch: Kraft Sottilette Light, American Integrale, Petto di Pollo, Carne. Dinner: Latticini Fresco Cremoso Fitline, Pane tipo Pugliese a Fette, Salmone Norvegese Affumicato. Snacks/Other: Burro di Arachidi Vellutato, American Integrale. more...
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Gaining 1.4 kg a Week
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agostino082's Weight History
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