みふか's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019

56.6 kg Lost so far: 1.8 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

259 kcal

Fat: 5.40g | Prot: 26.30g | Carbs: 30.80g. Breakfast: セブンイレブン 12品目具材の和風生姜スープ, サントリー流々茶, バルクスポーツビッグホエイイチゴミルク. more...

1625 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

みふか's Weight History