Weigh In record (no journal entry) for 21 February 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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799 kcal
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Fat: 32.24g | Prot: 31.89g | Carbs: 84.19g.
Breakfast: Great Value 100% Natural Green Tea, Cooked Vegetables, Fleischmann's Simply Homemade Baking Mix Cornbread. Lunch: Great Value Purified Drinking Water, Large Hamburger with Condiments and Vegetables . more...
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