Weigh In record (no journal entry) for 27 May 2019
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.76g | Prot: 16.25g | Carbs: 65.96g.
Breakfast: Oat Bran Cereal made with Milk (Fat Added in Cooking), Puffed Rice, Apricots, Tea Presweetened with Sugar, Walnuts. more...
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Losing 1.0 kg a Week
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balliarora's Weight History
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