Weigh In record (no journal entry) for 20 December 2012
|
66.2 kg
Lost so far: 20.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2012:
|
1997 kcal
|
Fat: 86.06g | Prot: 61.72g | Carbs: 252.20g.
Breakfast: butterscotch cookie, watermelon. Lunch: Tortilla chips, Spinach enchiladas. Dinner: Amy's light & lean spinach, Sausage roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|