H.M.K.2's Journal, 29 May 19

H.M.K.2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2019

72.4 kg Lost so far: 20.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

2257 kcal

Fat: 98.26g | Prot: 58.23g | Carbs: 283.10g. Breakfast: Burger Das Landknäcke mit Milch, Mettwurst, Géramont Geramont Mini. Lunch: Milkana Cheddar, Grillido Sportwurst, Gartenkrone Feinschmecker Art Pfannengemüse, Reishunger Jasmin Reis. Dinner: Nu3 Oat Energy Bar. Snacks/Other: Nu3 Oat Energy Bar, Sprengel Erfrischungsstäbchen, Sahnekuchen. more...

2232 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 25 minutes. more...

steady weight

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

H.M.K.2's Weight History

View Complete History

H.M.K.2's Journal, 29 May 19

Submit a Comment

H.M.K.2's Weight History