Weigh In record (no journal entry) for 01 June 2019
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 73.65g | Prot: 98.03g | Carbs: 136.22g.
Breakfast: Milfina Butter, Aldi Brötchen, REWE Leberwurst, Mineralwasser, Kaffee mit Milch. Lunch: Frikadelle, Mineralwasser. Dinner: Mineralwasser, Maredo Grillteller Hacienda, Mineralwasser. Snacks/Other: Dornfelder, Bitburger Fassbrause Zitrone. more...
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Gaining 1.0 kg a Week
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Hamlet1334's Weight History
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