Weigh In record (no journal entry) for 01 June 2019
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 34.78g | Prot: 203.33g | Carbs: 172.43g.
Lunch: Mareblu Tonno Vero Naturale, Prozis Zero Bar Caramello, Panificio di Nicola Pane Low Carb, Auchan Piselli Fini, Gallo Riso Basmati Espresso. Dinner: Novi Nero Nero 70%, Orogel Virtù di Zuppa Leggerezza, Uovo, Albume d'uovo. Snacks/Other: BPR Protein Oat Pancake, Net Integratori VB Whey 104, Weight Watchers Latte Scremato, WHY Biscotti Proteici, Olympus Yogurt Greco Naturale 0%, Net Integratori VB Bar 25. more...
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Losing 4.2 kg a Week
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Emiliano Ferrari's Weight History
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