Weigh In record (no journal entry) for 04 June 2019
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77.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 22.23g | Prot: 43.59g | Carbs: 149.14g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Biothentic Graines de Chia, Pomme Golden, Miel, Café, Auchan Fromage Blanc 3,2%, Krisprolls Petits Pains Suédois Dorés. Lunch: Picard Fondue de Poireaux, Florette Brocolis Vapeur, Campagne de France Yaourt aux Fruits, Pain Blanc, Comptoir du Grain Riz Long Grain, Carrefour Filet de Limande du Nord Meunière. more...
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Losing 2.8 kg a Week
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