Weigh In record (no journal entry) for 06 June 2019
|
71.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2209 kcal
|
Fat: 36.83g | Prot: 199.78g | Carbs: 263.96g.
Breakfast: Melone, Olympus Yogurt Greco Naturale 0%. Lunch: Gallo Riso Basmati Espresso, Mulino Bianco Frollini senza Zuccheri Aggiunti, Mareblu Tonno Vero Naturale, Prozis Zero Bar Caramello, Auchan Piselli Fini. Dinner: Novi Nero Nero 70%, Gran Biraghi Biraghini, Nutriwell Pasta Proteica (Pennette), Cirio I Pomodorini. Snacks/Other: Weight Watchers Latte Scremato, BPR Protein Oat Pancake, Buitoni Fette Biscottate Integrali, Net Integratori VB Bar 25. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|